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Eddy Silitonga Suara Malaikat dari Pematang Siantar

RADIOPENSIUNAN.COM Oleh : Afif Yufril Suara atau vokal penyanyi asal Pematang Siantar, Sumatera Utara, Eddy Silitonga, dikenal melengking tinggi dan sangat bening. Rasanya sulit kita cari tandingannya bahkan sampai di masa sekarang. Eddy juga dikenal sebagai penyanyi serba bisa, ia pandai menyanyikan lagu dengan beragam genre termasuk dalam berbagai bahasa daerah secara fasih. Dalam kesempatan lain, Eddy juga pandai menyanyikan lagu-lagu Mandarin dengan baik. Jatuh Bangun Karir Eddy Silitonga di Musik Ada pepatah menyebutkan; tidak mudah menggali kesuksesan. Dan berlian yang diperoleh lewat perjuangan maha berat, akan berkilau selamanya. Diamonds are forever kata orang Inggris! Kita bisa menggambarkan perjalanan karir seorang Eddy Silotanga di pentas musik Indonesia layaknya pepatah tadi. Meski memiliki suara yang bagus kalau tidak ingin kita katakan sempurna, perjalanan Eddy Silitonga masuk ke industri musik tanah air tidak mudah. Eddy Silitonga yang bernama lengkap Charles Edison Silitonga lahir di Pematang Siantar pada 17 November 1949. Bakat menyanyinya sudah terasah sejak kecil. Hidupnya di masa itu antara sekolah dan menyanyi. Saat SMA, Eddy dan kawan-kawannya membentuk band bernama Madya Sapta yang merupakan band PTPN atau PT Perkebunan Nusantara 3 di Rantau Prapat. Selain vokalis, Eddy adalah gitaris di band itu. Tahun 1967, Eddy Silitonga meraih Juara 1 Penyanyi Seriosa Sumatera Utara. Selain itu ia juga meraih Juara Pop Singer di Medan. Lulus SMA, Eddy melanjutkan sekolah ke Mapua Institute of Technolgy di Filipina selama 3 tahun. Kembali ke tanah air tahun 1969, ia memilih langsung ke Jakarta dengan harapan terjun di dunia musik. Namun, saat melamar sebagai penyanyi di beberapa label rekaman, Eddy ditolak dengan berbagai alasan. Suara dan tampangnya disebut kampungan, tidak laku dijual. Tidak patah semangat, Eddy lalu mengikuti beberapa perlombaan menyanyi tingkat nasional, di antaranya Festival Lagu Populer tahun 1975. Meski tidak menang, suara Eddy selalu memukau banyak orang. Lewat festival-festival menyanyi itu Eddy Silitonga berkesempatan berlaga dan  berkenalan dengan penyanyi-penyanyi tenar masa itu seperti Broery Pesolima, Melky Goeslaw, Grace Simon dan Bob Tutupoly. Kisah sukses Eddy Silitonga sebagai penyanyi baru terbuka ketika Rinto Harahap mendirikan perusahaan rekaman Lolypop di tahun 1976. Rinto kepincut melihat penampilan Eddy Silitonga di TVRI. Eddy kemudian digaet masuk menjadi artis penyanyi pertama Lolypop. Rinto memberikan lagu ciptannya berjudul “Biarlah Sendiri” kepada Eddy. Lagu tersebut meledak di pasaran, Nama Eddy Silitonga mendadak dikenal luas seantero Nusantara. Bersama Lolypop, Eddy merilis beberapa album pop. Mama Selain lagu “Biarlah Sendiri” ciptaan Rinto Harahap, Eddy Silitonga juga mencatat sukses luar biasa lewat dua lagu ciptaan Bartje Van Houten yang ia rekam di label musik Remaco yakni “Tabahkanlah Hatimu” dan “Kini Kusadari”. Sebenarnya, ada cerita menarik dibalik kontrak rekaman Eddy Silitonga dengan Remaco dan Lolypop. Sebelum kontrak dengan Lolypop, ternyata Eddy sudah lebih dulu teken kontrak dengan Remaco. “Double contract” dengan label rekaman begini tentu menjadi masalah. Untungnya, persoalan tersebut kemudian dapat disepakati bersama antara Eugene Timothy sebagai bos Remaco dengan Rinto Harahap pemilik Lolypop. Di masa rekaman dengan Lolypop, Eddy berkewajiban menyelesaikan kontrak albumnya yang sudah ia sepakati dengan Remaco. Makanya di tahun 1976 dan 1977 itu kita melihat Eddy Silitonga banyak mengeluarkan album di perusahaan rekaman Lolypop maupun Remaco. Sementara, selain pencipta lagu Rinto Harahap dan Bartje Van Houten, ada satu lagi musisi yang jatuh hati dengan suara Eddy Silitonga. Dia adalah drumer Koes Plus, Murry. Di Koes Plus, Murry dikenal lewat lagu-lagu ciptaannya seperti “Kolam Susu”, “Bujangan”, “Kapan-kapan”, “Hidup yang Sepi” dan masih banyak lagi. Tahun 1977, Murry membuatkan sebuah lagu untuk Eddy Silitonga berjudul “Mama”. Lagu ini seperti mengulang sukses besar Eddy Silitonga di tahun sebelumnya. Interpretasi Eddy Silitonga di lagu ini luar biasa. Album yang berisi lagu “Mama” itu laris manis, diputar di radio dan TVRI. Saking populernya lagu ini, di tahun yang sama, produser yang juga bintang film Hamid Arief langsung mengajak Eddy untuk bermain sebagai bintang utama dalam film “Kembalilah Mama”. Lagu “Mama” dipasang menjadi soudtrack utama film yang disutradarai oleh Nawi Ismail ini. Terkait filmnya ini, dalam banyak kesempatan Eddy Silitonga menceritakan bahwa ia merasa malu bermain di film tersebut. Eddy bahkan tidak berani menonton film yang terbilang sukses itu. Pasalnya, ia merasa bukan bintang film melainkan seorang penyanyi. Film itu memang dibuat untuk kebutuhan promosi lagu “Mama”. Padahal, penampilan Eddy di film yang menceritakan penggalan kisah hidupnya itu tidak terlalu mengecewakan. Eddy selalu menolak setiap tawaran film yang datang untuk dirinya. Ia ingin fokus di dunia tarik suara. Film “Kembalilah Mama” pada akhirnya menjadi satu-satunya film yang dimainkan oleh Eddy Silitonga. Popularitas yang diraih menjadikan Eddy Silitonga  sebagai penyanyi termahal di masa itu. Bahkan untuk lagu “Mama” sendiri, komposernya, Murry menerima honor Rp 1 juta. Di puncak karirinya itu, antara tahun 1976 – 1979, Eddy Silitonga membentuk Eddy’s Group yang diisi 5 personil termasuk dirinya. Bersama Eddy’s Group, Eddy makin menununjukkan kemampuannya yang luar biasa di dunia musik. Hanya dalam masa empat tahun di awal karirnya, Eddy merilis puluhan album dengan berbagai genre musik. Kita bisa sebut di antaranya ada album pop Indonesia, album-album pop berbahasa daerah (Tapanuli, Minang, Palembang, Jawa, Gorontalo, Sulawesi Selatan, Sunda, Manado dan Melayu), album Rohani, Seriosa, Keroncong bahkan album-album Dangdut. Eddy dan Titiek Puspa Kalau membicarakan lagu-lagu Eddy Silitonga, rasanya ada yang kurang jika kita tidak menyinggung sedikit kedekatana Eddy Silitonga  dengan Titiek Puspa. Eddy boleh jadi merupakan penyanyi yang paling banyak membawakan lagu-lagu karya cipta Titiek Puspa. Di tahun 1970 an itu, kita tahu, Titiek Puspa menjadi salah satu penyanyi utama termasuk sebagai seorang pencipta lagu. Tidak banyak penyanyi yang berkesempatan membawakan lagu-lagu ciptaan Titiek Puspa. Lantas bagaimana Titiek Puspa bisa menciptakan banyak lagu yang dinyanyikan oleh Eddy Silitonga?  Ternyata, semua bisa terjadi karena Titiek Puspa juga sangat mengagumi suara Eddy Silitonga. Titik Puspa memberikan julukan “Suara Malaikat dari Pematang Siantar” kepada Eddy Silitonga. Ada sekitar 16 lagu ciptaan Titiek Puspa yang diberikan kepada Eddy Silitonga. Paling populer adalah lagu berjudul “Jatuh Cinta”. Selain itu ada lagu lain seperti “Adakah Cinta Abadi”, “Rindu Setengah Mati”, “Hitam Atas Putih”, lagu berbahasa Jawa “Romo Ono Maling” dan lain sebagainya. Kalau kita cermati, Eddy merupakan penyanyi yang mampu menghidupkan karakter centil ataupun sedih dalam waktu bersamaan di lagu-lagu ciptaan Titiek Puspa.

Warta Pensiunan

Nyepi Celebrations: Mobile Internet Turned Off For Bali’s New Year

Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple bush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. ALL YOU NEED IN THIS LIFE IS IGNORANCE AND CONFIDENCE, AND THEN SUCCESS IS SURE. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The most complete solution for web publishing Responsive Design. Tested on Google Mobile Friendly Header Builder with Live Preview Optimized for Google Page Speed as SEO Signal Website schema using JSON LD which is recommended by Google I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame.

Warta Pensiunan

Underground Jazz Movement Bali Di Radio Pensiunan

RADIOPENSIUNAN.COM Program Komunitas & Pensiunan untuk Edisi Senin 5 Mei 2025 Pukul 19.00 akan menampilkan Komunitas Underground Jazz Movement dari Bali. Gebrakan untuk membuat komunitas belajar musik jazz dilandasi atas keprihatinan Yuri Mahatma dengan stigma yang tersebar di masyarakat bahwa jazz merupakan sebuah musik yang eksklusif. Sebelumnya Yuri bersama musisi jazz lain telah lebih dulu membentuk Sunday Jazz Clinic (SJC) pada tahun 2008 dengan tujuan yang sama, yakni memberi wadah untuk setiap orang yang ingin belajar musik jazz. Yuri yang juga founder dari salah satu event jazz internasional, yakni Ubud Village Jazz Festival ini berharap suatu saat Bali akan menjadi salah satu destinasi musik jazz di kawasan Asia. Simak perbincangan terkait perkembangan komunitas & jazz di Bali bersama Yuri Mahatma dipandu Host Adji di Program Komunitas & Pensiunan RADIO PENSIUNAN PABRIKNYA KEBAHAGIAAN Cara mendengarkan download aplikasi play store https://bit.ly/3Hl3LLA app store https://bit.ly/41WvoUM Klik website radiopensiunan.com radiopensiunan.top Jumlah Pendengar Update April 2025 GOOGLE ANALYTICS 300.294 WEBSITE 20.954 Play Store 10.000 + APP STORE 378 nilai kepuasan 4,8 / 5 bintang WA Grup 400 Twitter 3.562 IG 585 FB Fans Page 370 FB Grup 1.209 YouTube Channel 569

Warta Pensiunan

Presidential Train Now Available For Jakartans Traveling To Bandung

Dropcap the popularization of the “ideal measure” has led to advice such as “Increase font size for large screens and reduce font size for small screens.” While a good measure does improve the reading experience, it’s only one rule for good typography. Another rule is to maintain a comfortable font size. Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple blush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The will to win, the desire to succeed, the urge to reach your full potential these are the keys that will unlock the door to personal excellence. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad.

Warta Pensiunan

A Digital Media Startup Growing Up With Millennial Women

Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple bush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. ALL YOU NEED IN THIS LIFE IS IGNORANCE AND CONFIDENCE, AND THEN SUCCESS IS SURE. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The most complete solution for web publishing Responsive Design. Tested on Google Mobile Friendly Header Builder with Live Preview Optimized for Google Page Speed as SEO Signal Website schema using JSON LD which is recommended by Google I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame.

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Indonesia Is Bringing Free Wi-fi To More Than 1,000 Villages This Year

Dropcap the popularization of the “ideal measure” has led to advice such as “Increase font size for large screens and reduce font size for small screens.” While a good measure does improve the reading experience, it’s only one rule for good typography. Another rule is to maintain a comfortable font size. Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple blush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The will to win, the desire to succeed, the urge to reach your full potential these are the keys that will unlock the door to personal excellence. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad.

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Cara Mengatasi Jerawat Yang Efektif

RADIOPENSIUNAN.COM Jerawat adalah masalah yang cukup umum terjadi pada setiap orang, terutama remaja dan orang dengan jenis kulit berminyak. Jerawat dapat disebabkan oleh berbagai faktor, seperti gaya hidup, makanan, atau salah memilih produk perawatan wajah (skincare). Perawatan wajah berjerawat penting dilakukan secara rutin agar masalah kulit ini bisa diatasi dan mencegahnya muncul kembali. Mari ketahui lebih lanjut seputar rangkaian perawatan wajah berjerawat yang bisa diterapkan secara rutin. Tips Perawatan Wajah Berjerawat secara Tepat Bagi para pejuang kulit jerawat, berikut adalah beberapa perawatan yang bisa dilakukan untuk mengatasi jerawat di wajah. 1. Rutin Mencuci Muka Salah satu perawatan sehari-hari untuk wajah berjerawat yang wajib dilakukan adalah mencuci wajah secara rutin dua kali sehari, yakni saat pagi hari dan malam hari sebelum tidur. Saat mencuci wajah, gunakan sabun wajah yang sesuai dengan kondisi kulit. Mengingat kulit berjerawat cenderung lebih sensitif, maka sebaiknya gunakan sabun berbahan kimia ringan dan lembut agar tidak menimbulkan iritasi kulit. Anda juga bisa menggunakan sabun wajah yang memiliki kandungan sulfur di dalamnya. Pasalnya, sulfur bisa membantu mengeringkan jerawat dan mengelupas bekas jerawat. Namun, hindari gerakan menggosok yang terlalu kencang saat mencuci muka karena berisiko menyebabkan jerawat pecah. Perlu diketahui mencuci muka terlalu sering justru tidak disarankan karena akan menghilangkan lapisan minyak alami wajah, sehingga memicu kulit memproduksi minyak berlebih. Akibatnya, risiko munculnya jerawat akan meningkat. 2. Hindari Menyentuh atau Memecah Jerawat Kondisi wajah berjerawat sering kali membuat orang ingin menyentuh dan memecahnya dengan tangan. Padahal, kebiasaan ini justru dapat menyebabkan kondisi jerawat dan kulit wajah semakin memburuk, terutama jika dilakukan dengan tangan yang kotor. Memecahkan jerawat juga dapat meningkatkan risiko terjadinya infeksi dan terbentuknya jaringan parut atau bopeng bekas jerawat yang parah di wajah. Jadi, agar jerawat tidak semakin parah, sebaiknya hindari menyentuh atau memecahkan jerawat. 3. Membersihkan Riasan di Wajah Sebelum Tidur Membersihkan riasan yang menempel di wajah adalah salah satu perawatan wajah berjerawat sebelum tidur yang tak boleh dilewatkan. Pasalnya, kebiasaan tidur dengan riasan di wajah akan menyebabkan pori-pori kulit tersumbat, sehingga bisa memperparah dan memicu munculnya jerawat. Bersihkan riasan wajah melalui dua tahap, yaitu menggunakan pembersih khusus make up, lalu dilanjutkan dengan mencuci wajah menggunakan face wash. Aplikasikan produk perawatan tersebut pada wajah secara lembut untuk menghindari risiko iritasi kulit. 4. Melindungi Kulit Wajah dari Paparan Sinar Matahari Sinar UV merupakan salah satu sumber pemicu masalah pada kulit, termasuk kulit kusam, flek, dan jerawat. Karena itu, sebisa mungkin hindari paparan sinar matahari secara langsung apabila wajah sedang berjerawat, seperti menggunakan topi atau masker yang dapat melindungi muka saat berada di luar ruangan. Tak kalah penting, selalu gunakan sunscreen atau tabir surya dengan minimal SPF 30 untuk melindungi kulit dari efek paparan sinar UV matahari. Untuk mendapatkan manfaat maksimal dari sunscreen, gunakan produk ini setelah pelembap dan oleskan atau semprotkan kembali (reapply) setiap 2 jam sekali. Pasalnya, fungsi sunscreen bisa memudar dalam beberapa jam. 5. Menggunakan Skincare untuk Kulit Berjerawat Cara merawat wajah berjerawat tidak boleh sembarangan. Anda dapat memilih produk perawatan kulit atau kosmetik yang berlabel noncomedogenic atau nonacnegenic. Pasalnya, produk tersebut lebih cocok untuk kulit berjerawat (acne friendly). Akan tetapi, pada beberapa orang, jerawat masih berpotensi muncul walau sudah menggunakan produk berlabel noncomedogenic dan nonacnegenic. Untuk memastikannya, konsultasikan dengan dokter spesialis kulit mengenai jenis produk yang sesuai dengan tipe kulit wajah. Selain itu, perhatikan juga penggunaan produk perawatan rambut, seperti minyak rambut, gel rambut, atau pomade karena residunya berpotensi menimbulkan jerawat di wajah. 6. Mengonsumsi Makanan Sehat Perawatan wajah berjerawat tidak hanya bisa dilakukan dari luar, tetapi juga dari dalam melalui konsumsi makanan-makanan yang sehat. Pasalnya, pola makan tidak sehat pun bisa menjadi pemicu munculnya jerawat. Adapun sejumlah makanan penyebab jerawat antara lain makanan yang mengandung lemak jenuh, makanan tinggi karbohidrat, makanan tinggi gula, dan olahan susu. Sebagai alternatif, perbanyaklah konsumsi sayur, buah, biji-bijian utuh, dan protein untuk mencegah munculnya jerawat. 7. Mengelola Stres Selain dari makanan, perawatan wajah berjerawat juga bisa dibantu dengan mengatasi stres. Pasalnya, stres dapat menyebabkan peningkatan produksi sebum atau minyak alami pada kulit wajah. Tidak hanya itu, masalah kesehatan mental ini juga dapat memicu produksi hormon kortisol pada tubuh. Hormon kortisol merupakan hormon stres yang dapat menyebabkan jerawat semakin memburuk dan dapat merangsang pembentukan jerawat baru. Oleh sebab itu, perbanyak melakukan hal-hal yang menyenangkan pikiran dan meningkatkan suasana hati. 8. Olahraga secara Rutin Berolahraga rutin rupanya juga bisa menjadi salah satu perawatan wajah berjerawat. Olahraga bisa membantu mengendalikan stres dengan membuat tubuh menjadi lebih tenang dan rileks. Alhasil, jerawat akibat stres bisa dicegah. 9. Menggunakan Obat Jerawat Apabila jerawat pada wajah tak kunjung membaik, maka penggunaan obat jerawat bisa menjadi solusinya. Namun, dalam hal ini sebaiknya konsultasikan secara langsung dengan dokter spesialis kulit. Pasalnya, penanganan untuk setiap jenis kulit wajah dan penyebab jerawat bisa berbeda-beda pada setiap individu  

Warta Pensiunan

Tourists from US, Singapore are frequent users of Airbnb in South Korea

Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple bush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. ALL YOU NEED IN THIS LIFE IS IGNORANCE AND CONFIDENCE, AND THEN SUCCESS IS SURE. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The most complete solution for web publishing Responsive Design. Tested on Google Mobile Friendly Header Builder with Live Preview Optimized for Google Page Speed as SEO Signal Website schema using JSON LD which is recommended by Google I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame.

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Menjaga Kesehatan Tulang

RADIOPENSIUNAN.COM Dewasa ini ramai istilah “remaja jompo”, yang ditujukan pada anak muda tetapi sudah sering lelah beraktivitas. Hal tersebut membuktikan bahwa tidak hanya orang dewasa, namun mulai dari remaja juga perlu mengetahui bagaimana cara menjaga kesehatan tulang dengan baik. Tulang merupakan bagian yang berperan penting dalam tubuh manusia, itulah kenapa menjaga kesehatan tulang sangat diperlukan. Lantas perilaku hidup sehat seperti apa yang dibutuhkan agar tulang tetap kuat? Yuk simak pembahasan berikut ini. Cara Menjaga Kesehatan Tulang Usia seseorang akan berpengaruh pada kepadatan tulangnya, di mana semakin bertambah usia, semakin berkurang kepadatan tulang. Maka dari itu, tidak ada salahnya bagi Anda untuk mulai menjaga kesehatan tulang dari sekarang, agar kesehatan tulang Anda tetap terjaga seiring bertambahnya usia. 1. Berjemur di Bawah Sinar Matahari Pagi Salah satu cara menjaga kesehatan tulang adalah dengan memenuhi kebutuhan vitamin D dalam tubuh. Nah, sinar matahari pagi merupakan sumber vitamin D yang baik bagi tubuh karena dapat membantu penyerapan kalsium. Oleh karena itu penting untuk memastikan agar kamu tidak kekurangan vitamin d, karena apabila tulang kekurangan kalsium, maka akan lebih rentan mengalami pengeroposan dan mengurangi kepadatan tulang. Agar mendapatkan manfaat yang maksimal, cobalah berjemur di bawah terik matahari saat jam 9 pagi hingga jam 2 siang selama 20 sampai 25 menit. Ulangi setidaknya 2 sampai 3 kali seminggu. Khusus daerah Jakarta dan sekitarnya, serta daerah di barisan garis khatulistiwa, sinar UVB yang berguna untuk merubah vitamin D di kulit memiliki kadar tertinggi pada pukul 11 hingga pukul 1 siang. 2. Rutin Melakukan Olahraga Olahraga merupakan aktivitas yang sangat penting untuk menunjang kesehatan tubuh, termasuk bagian tulang. Jarang bergerak dapat membuat otot dan tulang jadi semakin lemah. Penelitian juga menunjukkan bahwa, apabila seseorang tidak berolahraga secara rutin, maka akan lebih rentan mengalami masalah tulang, seperti osteoporosis. Oleh karena itu, cara menjaga kesehatan tulang dan kekuatan tulang salah satunya adalah rutin olahraga. Lakukan setidaknya 150 menit per minggu (untuk olahraga ringan) yang terbagi menjadi 5 kali sesi selama 30 menit per sesi. 3. Memperbanyak Asupan Kalsium Selain vitamin D, memenuhi asupan kalsium bagi tubuh juga penting dalam cara menjaga kesehatan tulang. Berikut adalah beberapa jenis minuman dan makanan yang mengandung kalsium dan baik dikonsumsi sebagai cara menjaga kesehatan tulang: Kacang kedelai Tahu Kacang–kacangan Produk olahan susu Sayuran hijau (kubis dan brokoli) Makanan yang terbuat dari olahan tepung yang difortifikasi (penambahan zat gizi) Ikan salmon dan sarden 4. Mengonsumsi Suplemen Cara memelihara kesehatan tulang selanjutnya bisa dilakukan dengan mengonsumsi suplemen tambahan. Tak hanya dengan berjemur, namun Anda juga memenuhi kebutuhan vitamin D dan kalsium melalui suplemen tambahan untuk menjaga kesehatan tulang. Orang–orang yang tinggal pada daerah tropis dengan sinar matahari melimpah setiap harinya seperti di Indonesia tidak menutup kemungkinan bahwa orang–orang tersebut mengalami defisiensi vitamin D. Penelitian menunjukkan bahwa 6–70% populasi Asia Tenggara mengalami defisiensi vitamin D. Sehingga konsumsi suplemen vitamin D berguna untuk mencegah defisiensi dan mempertahankan kesehatan tulang dan sistem imun. Suplemen tulang juga baik dan direkomendasikan untuk dikonsumsi oleh wanita yang telah menopause. Hal ini dikarenakan jaringan tulang akan semakin lemah seiring terjadinya perubahan hormon. Kebutuhan asupan vitamin D untuk orang dewasa adalah sebesar 15–20 mikrogram atau 800–1000 IU per hari. Sementara untuk kebutuhan asupan kalsium untuk orang dewasa sebanyak 1000–1200 miligram per hari. 5. Menjaga Berat Badan tetap Ideal Mempertahankan berat badan ideal cukup penting agar Anda bisa terhindar dari beberapa risiko penyakit. Menjaga berat badan ideal juga menjadi salah satu cara untuk menjaga kesehatan tulang. Penelitian menunjukkan bahwa berat badan berlebih atau obesitas dapat meningkatkan risiko cedera pada tulang. Oleh karenanya, guna melindungi tulang dari risiko cedera, Anda disarankan untuk menjaga berat badan tetap ideal. 6. Mengontrol Kafein dan Garam dalam Tubuh Seperti yang sudah dibahas sebelumnya, kalsium merupakan nutrisi yang dibutuhkan tubuh sebagai cara menjaga kesehatan tulang. Sementara, apabila Anda mengonsumsi kafein dan garam secara berlebih, zat–zat tersebut akan menghambat tubuh menyerap kalsium sehingga berpengaruh pada tulang. Karena itu, jika Anda merupakan salah satu penggemar kafein, sebaiknya mulai untuk mengontrol asupan kafein dari sekarang sebagai salah satu cara untuk menjaga kesehatan tulang. 7. Membatasi Alkohol dan Rokok Kebiasaan mengonsumsi alkohol dan rokok cukup berpengaruh pada kesehatan tubuh, termasuk tulang. Konsumsi rokok dan alkohol yang berlebihan terbukti mampu menghilangkan kepadatan tulang, terlebih jika tubuh Anda tidak memiliki asupan kalsium yang cukup. Bahkan, seorang perokok dikatakan memiliki risiko mengalami patah tulang lebih tinggi. Selain itu, nikotin juga dapat menghambat proses pembentukan tulang. Oleh karena itu, kurangi mengonsumsi alkohol dan rokok sebagai cara untuk menjaga kesehatan tulang. 8. Mengikuti Fisioterapi Bagi Anda yang ingin meningkatkan kekuatan tulang dan melakukan pencegahan agar tidak mudah terjatuh, maka bisa mengunjungi ahli terapi fisik. Terapi fisik memberikan beberapa manfaat tubuh, terlebih pada otot, seperti meningkatkan keseimbangan tubuh, postur tubuh, kekuatan otot, sekaligus koordinasi tubuh. Bagi Anda yang pernah mengalami cedera pada tulang, seperti patah tulang atau lainnya, ada baiknya untuk melakukan pemulihan kekuatan tulang Anda dengan metode fisioterapi. Nah, itulah beberapa cara menjaga kesehatan tulang dan tips agar tulang kuat untuk beraktivitas. Jangan lupa mengonsumsi makanan dengan gizi seimbang dan rutin melakukan aktivitas fisik, seperti berolahraga.  

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Indonesia’s Largest Fleet Of Taxis Teams Up To Beat Ride-hailing Apps

Dropcap the popularization of the “ideal measure” has led to advice such as “Increase font size for large screens and reduce font size for small screens.” While a good measure does improve the reading experience, it’s only one rule for good typography. Another rule is to maintain a comfortable font size. Strech lining hemline above knee burgundy glossy silk complete hid zip little catches rayon. Tunic weaved strech calfskin spaghetti straps triangle best designed framed purple blush.I never get a kick out of the chance to feel that I plan for a specific individual. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country, in which roasted parts of sentences fly into your mouth. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. On her way she met a copy. The copy warned the Little Blind Text, that where it came from it would have been rewritten a thousand times and everything that was left from its origin would be the word “and” and the Little Blind Text should turn around and return to its own, safe country. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. But nothing the copy said could convince her and so it didn’t take long until a few insidious Copy Writers ambushed her, made her drunk with Longe and Parole and dragged her into their agency, where they abused her for their projects again and again. And if she hasn’t been rewritten, then they are still using her. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad. “How about if I sleep a little bit longer and forget all this nonsense”, he thought, but that was something he was unable to do because he was used to sleeping on his right, and in his present state couldn’t get into that position. However hard he threw himself onto his right, he always rolled back to where he was. The will to win, the desire to succeed, the urge to reach your full potential these are the keys that will unlock the door to personal excellence. One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin. He lay on his armour-like back, and if he lifted his head a little he could see his brown belly, slightly domed and divided by arches into stiff sections. A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. His room, a proper human room although a little too small, lay peacefully between its four familiar walls. A collection of textile samples lay spread out on the table – Samsa was a travelling salesman – and above it there hung a picture that he had recently cut out of an illustrated magazine and housed in a nice, gilded frame. It showed a lady fitted out with a fur hat and fur boa who sat upright, raising a heavy fur muff that covered the whole of her lower arm towards the viewer. Gregor then turned to look out the window at the dull weather. Drops of rain could be heard hitting the pane, which made him feel quite sad.

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